Belly dancing is arguably the oldest form
of dance in the world, originally a ritual to
celebrate fertility and the female form.
But what you may not realise is that it is also
a total body workout which uses around 600
muscles.
Belly dancing has become the new trendy
exercise for people wanting to keep fit and
de-stress. The immediate thing you feel is a
release of tension, so a great time to do it is
straight after work. By the time the class has
finished and you've had some relaxation, the
tension is gone.
Anyone can belly dance — any size, age, skill
level — and men are also welcome. Once you get
over the initial embarrassment, it's really good
fun and there are real health benefits too.
Art of
Bellydance - Auckland
The"Art of Bellydance" is a dance school located
in Auckland, New Zealand and is proud to present
weekend and evening workshops throughout the
year with national and international teachers to
enhance student learning.
Abbraccia
School of Dance - Auckland
Abbraccia is Italian for embrace, which is why
it so apt a name for Monique Feron's school of
South American Dance and Egyptian Belly Dance.
Her philosophy in life and dance is to embrace
the difference.
Kimberley's
Oryantal Belly Dancing - Auckland
Kimberley is recognised for her highly
professional and elegant teaching style. Her
classes are focused on building strong
foundations in dance posture and presentation as
well as layering specific moves and sequences.
Belly Raqs
with Kashmir - Christchurch
"Belly Raqs" is Kashmir's style of belly dance
which is grounded in the styling of its birth
place - the Middle East and particularly (for
Kashmir) Egypt.
Desert Veils -
Christchurch
Farida's classes in Christchurch teach you
bellydance techniques, movement to the music,
coordination and greater muscle control which
can lead to a firmer more supple body. All of
this to the hypnotic sound of middle eastern
music!
Art of
Movement - Tauranga
Belly Dance is an art form that echoes the
combined heritage of many countries; it weaves
the exotic and beautiful threads of many
cultures into a uniquely beautiful tapestry of
dance.
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